Coping Strategies to Build Resiliency, with Barbara S. Ford, M.A., LPC, NCC, CTRI, Licensed Professional Counselor

Program Type:

Workshops & Lectures

Age Group:

Adults 18+
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Details

Coping strategies offer an immediate, healthy way to decrease symptoms of anxiety, stress, depression, and anger. Learn how to safely use skills to enhance every life and decrease negative behaviors and/or emotions.

Adults

Online registration is required.