Coping Strategies to Build Resiliency, with Barbara S. Ford, M.A., LPC, NCC, CTRI, Licensed Professional Counselor

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Program Type:

Workshops & Lectures

Age Group:

Adults 18+
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 to Over 18

Program Description

Details

Coping strategies offer an immediate, healthy way to decrease symptoms of anxiety, stress, depression, and anger. Learn how to safely use skills to enhance every life and decrease negative behaviors and/or emotions.

Adults

Online registration is required.