Program Type:
Workshops & LecturesAge Group:
Adults 18+
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Program Description
Details
This program is designed to help older adults live and thrive while dealing with their chronic illnesses. The course will discuss how to keep active and strong, healthy eating, medication usage, self advocacy with your doctors, and more.
This is a 6 week course. Adults age 60+.
This program is provided in partnership with Senior Services of Southeastern Virginia.